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About Us
Lead Trainer
The inspiration to start my health journey began in March of 2017 during the most challenging season of my life. I was faced with possible eviction, limited finances, and family difficulties. I wanted to regain control of life in the only area I could… my health. I needed to begin pouring back into myself despite my life circumstances.
I began with small and gradual changes to my nutrition. I then learned of an awesome running group called Black Girls Run which supports women of color in being more active through group walks/runs. I was able to complete various races from 5ks to half marathons. As the saying goes the rest is history.
It brings me great joy through personal training to empower others to achieve their health goals. I’m excited to join you and your family on your journey to a healthier YOU!
Certifications
